RECEPTION
WEIGHTS
AREA
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LADIES
ONLY AREA
Our ladies only studio offers you a range of cardio equipment, pin-loaded machines and free weights, in a fun and friendly environment.
GROUP FITNESS
Our large Group Fitness Studio caters for all your group fitness needs. We offer close to 30 Group classes a week such as yoga, boxing, and power bar to name a few!
SMALL GROUP TRAINING
Our Small Group Training Zone is specifically designed to cater for Personal Training and Group Sessions. This functional training area has everything needed to complete a HIIT workout or focus on your strength!
cardio
Resistance train in our fully equipped state of the art Gym or work up a sweat in our dedicated cardio zones. We offer free weights, pin loaded machines, kettlebells and specialised cardio equpment such as treadmills, steppers, rowers and more!
Our Infrared sauna technology can help you relax, relieve unwanted pain, increase circulation and purify your skin. We have infrared saunas in each of our changing rooms.