Trainers
Get to know our amazing trainers!
Rosie Smith
“You only fail if you don’t try”
What to expect
Rosie believes in providing a safe fun session that will push you to achieve your personal goals.
Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Advanced Thump Boxing
- Level 1 Metabolic Precision
- Level 1 & 2 Kettle Bell
- Level 1 & 2 Boot Camps
- Level 2 First Aid & CPR
Specialises in
- Small Group Training
- Boxing For Fitness
- Body Transformations
- HIIT (High Intensity Interval Training)
Adrienne Tibballs
“Strive for progress not perfection”
What to expect
Adrienne’s passion for results will get the most out of you and each training session. Expect to be challenged, pushed and taken out of your comfort zone.
Qualifications
- Certificate IV Personal Training
- Cycle Excel
- Advanced THUMP Instructor
- Fighting Fit for Life
- Level 1 and 2 Boxing
- Level 2 First Aid and CPR
- Level 1 Kettlebell
- Accredited Certificate of Nutrition
Specialises in
- Body Building
- Fat loss
- Strength and Conditioning
- Boxing for fitness
- Body Transformations
Sean Bishop
What to expect
High quality education to ensure exercises are performed safely and correctly. By using science based research to prescribe the best programs and nutritional balance for your specific needs and goals.
Qualifications
- Batchelor of Exercise & Sport Science
- Level 1, 2 & 3 Metabolic Precision
- Advance Boxing Instructor
- Level 1 Strength & Conditioning
- Level 2 First Aid & CPR
Specialises in
- Body Transformation
- Strength & Conditioning Coach
- Sports Specific Training
- Boxing
Brittany Gibbon
What to expect
Expect to be pushed to your limits, whilst having fun and being educated on training methods that will help you achieve your personal goals!
Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Level 2 First Aid & CPR
Specialises in
- Personal Training
- Small Group Training
- Strength Training
- Building Muscle
- Toning Up
Blake Roe
“Why wait for tomorrow when you can today!”
What to expect
Blake believes this is a lifestyle and not a short term fix. Consistency is the key but by training with Blake he can educate you with the right training style and nutrition to give you the results you’ve always wanted.
Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Diploma Sport Development
- Level 2 First Aid & CPR
- Level 1 Kettlebell
- Level 1 Boxing
Specialises in
- Strength Training
- Fat Loss
- Small Group Training
- Sports Specific Training
Karen Flaherty
“Winners never quit, quitters never win!”
What to expect
Friendly, outgoing and experienced trainer. Karen is 100% committed to you achieving your goals! Always have a goal in life.
Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Level 2 First Aid & CPR
- Massage Therapist
Specialises in
- Body Building
- Fat Loss
- Weight Training
Brandon Gomez
It starts now!”
- 0402 536 095
- Gomezbrandon31@gmail.com
What to expect
Training is just as much mental as it is physical. Together we will work towards achieving your goals and never look back.
Qualifications
- Certificate IV Personal Training
- Level 2 First Aid & CPR
Specialises in
- Strength Training
- Weight Loss
- Building muscle
Shaun Sargent
“Exercise doesn’t have to be a grind. With good form and recovery, and long term dedication to a balanced program, you will get the results you’re after.”
- 0400 037 176
- shaunsargent1611@hotmail.com
What to expect
When training with Shaun he believes in honesty, hard work and no judgements.
Qualifications
- Diploma of Fitness
- Advanced First Aid
Specialises in
- General Fitness
- Weight Loss
- Small Group Training
- Obstacle Racing
MADDY CLIFF
- 0422 485 162
- mcmaddycliff@gmail.com
What to expect
When training with Maddy expect to break any mental barriers that are currently restricting you from giving 100%. Expect to move and challenge your body in ways that benefit your health and wellbeing and expect to sweat!
Qualifications
- Foundations of Fitness
- Advanced First Aid
- Level 1 & 2 Boxing
Specialises in
- Strength Training
- Weight Loss
- Small Group Training
- Increasing metabolic rate
Cameron Boehm
- 0431 042 270
- cameron.eliteft@gmail.com
What to expect
Education to train, eat & recover correctly is paramount to reaching your goals, which is why this is my number one focus with all my clients!
Qualifications
- Certificate 3 & 4 in fitness
- Level 2 First Aid & CPR
- Level 1 Strength & Conditioning Coach
- Level 1 & 2 Performance PT Coach
- Level 1 & 2 Performance Nutrition Coach
- Level 1 & 2 Boot Camp Trainer
- Level 1 Battle Rope Essentials
Specialises in
- Weight loss for beginners to advanced
- Strength & conditioning
- Managing a long term healthy lifestyle
- Sports specific & rehabilitation
- Group & boot camp training
- Nutrition consultant