Trainers

Trainers

Get to know our amazing trainers!

Rosie Smith

You only fail if you don’t try

What to expect

Rosie believes in providing a safe fun session that will push you to achieve your personal goals.

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Advanced Thump Boxing
  • Level 1 Metabolic Precision
  • Level 1 & 2 Kettle Bell
  • Level 1 & 2 Boot Camps
  • Level 2 First Aid & CPR

Specialises in

  • Small Group Training
  • Boxing For Fitness
  • Body Transformations
  • HIIT (High Intensity Interval Training)

Adrienne Tibballs

Strive for progress not perfection

What to expect

Adrienne’s passion for results will get the most out of you and each training session. Expect to be challenged, pushed and taken out of your comfort zone.

Qualifications

  • Certificate IV Personal Training
  • Cycle Excel
  • Advanced THUMP Instructor
  • Fighting Fit for Life
  • Level 1 and 2 Boxing
  • Level 2 First Aid and CPR
  • Level 1 Kettlebell
  • Accredited Certificate of Nutrition

Specialises in

  • Body Building
  • Fat loss
  • Strength and Conditioning
  • Boxing for fitness
  • Body Transformations

Shaun Sargent

“Exercise doesn’t have to be a grind. With good form and recovery, and long term dedication to a balanced program, you will get the results you’re after.”

What to expect

When training with Shaun he believes in honesty, hard work and no judgements.

Qualifications

  • Diploma of Fitness
  • Advanced First Aid

Specialises in

  • Boxing

  • General Fitness

  • Weight Loss

  • Small Group Training

  • Obstacle Racing

Tim Reeves

“Master your mindset and you’ll master your body”

What to expect

When training with Tim not only will you work hard, but you will also have fun! Know that with every session you will get closer to your goals!

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Personal Training
  • Diploma of Sport Development

Specialises in

  • Fat Loss
  • Strength and Conditioning
  • Athlete Development
  • Small Group Training
  • Strength Training

Albert Lieu

“Don’t tell people your plans.. Show them your results.”

What to expect

Expect to grow together and do anything and everything to make sure you achieve your dream physique.

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Level 2 First Aid & CPR

Specialises in

  • Body Toning
  • Weight Loss
  • Strength and Resistance Training
  • Body Transformations

Imogen

“Winners never quit, quitters never win!”

What to expect

Expect a dedicated approach towards helping you make a positive lifestyle change.

Qualifications

  • Level 2 First Aid & CPR
  • Level 2 in Fitness Instructing
  • Level 2 in Personal Training
  • Level 2 in Studio Cycling
  • Level 2 in Circuit Training
  • Level 2 in Kettlebell
  • Level 3 GP Referral

Specialises in

  • Circuit Training

  • Weight Loss

  • Strength Training

Jovana Lazarevic

What to expect

Jovana will support and work with you to achieve your desired goals, health, lifestyle and physique. 

Qualifications

  • Cert 3 in personal training
  • Cert 4 in personal training
  • ASCA level 1

Specialises in

  • Strength and conditioning 
  • Fat loss 
  • Weight management 
  • Muscle building 
  • Strength training 
  • Small group training