Trainers

Trainers

Get to know our amazing trainers!

Rosie Smith

What to expect

Rosie believes in providing a safe fun session that will push you to achieve your personal goals.

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Advanced Thump Boxing
  • Level 1 Metabolic Precision
  • Level 1 & 2 Kettle Bell
  • Level 1 & 2 Boot Camps
  • Level 2 First Aid & CPR

Specialises in

  • Small Group Training
  • Boxing For Fitness
  • Body Transformations
  • HIIT (High Intensity Interval Training)

You only fail if you don’t try

Adrienne Tibballs

What to expect

Adrienne’s passion for results will get the most out of you and each training session. Expect to be challenged, pushed and taken out of your comfort zone.

Qualifications

  • Certificate IV Personal Training
  • Cycle Excel
  • Advanced THUMP Instructor
  • Fighting Fit for Life
  • Level 1 and 2 Boxing
  • Level 2 First Aid and CPR
  • Level 1 Kettlebell
  • Accredited Certificate of Nutrition

Specialises in

  • Body Building
  • Fat loss
  • Strength and Conditioning
  • Boxing for fitness
  • Body Transformations

Strive for progress not perfection

Shaun Sargent

What to expect

When training with Shaun he believes in honesty, hard work and no judgements.

Qualifications

  • Diploma of Fitness
  • Advanced First Aid

Specialises in

  • Boxing
  • General Fitness
  • Weight Loss
  • Small Group Training
  • Obstacle Racing

“Exercise doesn’t have to be a grind. With good form and recovery, and long term dedication to a balanced program, you will get the results you’re after.”

Imogen

What to expect

Expect a dedicated approach towards helping you make a positive lifestyle change.

Qualifications

  • Level 2 First Aid & CPR
  • Level 2 in Fitness Instructing
  • Level 2 in Personal Training
  • Level 2 in Studio Cycling
  • Level 2 in Circuit Training
  • Level 2 in Kettlebell
  • Level 3 GP Referral

Specialises in

  • Circuit Training
  • Weight Loss
  • Strength Training

“Winners never quit, quitters never win!”

Jovana Lazarevic

What to expect

Jovana will support and work with you to achieve your desired goals, health, lifestyle and physique. 

Qualifications

  • Cert 3 in personal training
  • Cert 4 in personal training
  • ASCA level 1

Specialises in

  • Strength and conditioning 
  • Fat loss 
  • Weight management 
  • Muscle building 
  • Strength training 
  • Small group training 

Lejla Ganz

What to expect

Expect to not only work towards your fitness goals but to also receive ongoing nutritional support maximising results.

Qualifications

  • Studying BA Nutrition La Trobe
  • Certificate III & IV in Fitness
  • Level 2 First Aid & CPR

Specialises in

  • Evidence based nutrition
  • Female transformation
  • Weight loss and strength training
  • Body recomposition / transformation

“Believe you can and you’re halfway there.”