Trainers

Trainers

Get to know our amazing trainers!

Rosie Smith

You only fail if you don’t try

What to expect

Rosie believes in providing a safe fun session that will push you to achieve your personal goals.

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Advanced Thump Boxing
  • Level 1 Metabolic Precision
  • Level 1 & 2 Kettle Bell
  • Level 1 & 2 Boot Camps
  • Level 2 First Aid & CPR

Specialises in

  • Small Group Training
  • Boxing For Fitness
  • Body Transformations
  • HIIT (High Intensity Interval Training)

Adrienne Tibballs

Strive for progress not perfection

What to expect

Adrienne’s passion for results will get the most out of you and each training session. Expect to be challenged, pushed and taken out of your comfort zone.

Qualifications

  • Certificate IV Personal Training
  • Cycle Excel
  • Advanced THUMP Instructor
  • Fighting Fit for Life
  • Level 1 and 2 Boxing
  • Level 2 First Aid and CPR
  • Level 1 Kettlebell
  • Accredited Certificate of Nutrition

Specialises in

  • Body Building
  • Fat loss
  • Strength and Conditioning
  • Boxing for fitness
  • Body Transformations

Sean Bishop

What to expect

High quality education to ensure exercises are performed safely and correctly. By using science based research to prescribe the best programs and nutritional balance for your specific needs and goals.

Qualifications

  • Batchelor of Exercise & Sport Science
  • Level 1, 2 & 3 Metabolic Precision
  • Advance Boxing Instructor
  • Level 1 Strength & Conditioning
  • Level 2 First Aid & CPR

Specialises in

  • Body Transformation
  • Strength & Conditioning Coach
  • Sports Specific Training
  • Boxing

Brittany Gibbon

What to expect

Expect to be pushed to your limits, whilst having fun and being educated on training methods that will help you achieve your personal goals!

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Level 2 First Aid & CPR

Specialises in

  • Personal Training
  • Small Group Training
  • Strength Training
  • Building Muscle
  • Toning Up

Blake Roe

“Why wait for tomorrow when you can today!”

What to expect

Blake believes this is a lifestyle and not a short term fix. Consistency is the key but by training with Blake he can educate you with the right training style and nutrition to give you the results you’ve always wanted.

 

 

 

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Diploma Sport Development
  • Level 2 First Aid & CPR
  • Level 1 Kettlebell
  • Level 1 Boxing

Specialises in

  • Strength Training
  • Fat Loss
  • Small Group Training 
  • Sports Specific Training 

Karen Flaherty

“Winners never quit, quitters never win!”

What to expect

Friendly, outgoing and experienced trainer. Karen is 100% committed to you achieving your goals! Always have a goal in life.

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Level 2 First Aid & CPR
  • Massage Therapist

Specialises in

  • Body Building
  • Fat Loss
  • Weight Training

Brandon Gomez

It starts now!”

What to expect

Training is just as much mental as it is physical. Together we will work towards  achieving your goals and never look back.

Qualifications

  • Certificate IV Personal Training
  • Level 2 First Aid & CPR

Specialises in

  • Strength Training
  • Weight Loss
  • Building muscle

Shaun Sargent

“Exercise doesn’t have to be a grind. With good form and recovery, and long term dedication to a balanced program, you will get the results you’re after.”

What to expect

When training with Shaun he believes in honesty, hard work and no judgements.

Qualifications

  • Diploma of Fitness
  • Advanced First Aid

Specialises in

  • General Fitness
  • Weight Loss
  • Small Group Training
  • Obstacle Racing

MADDY CLIFF

What to expect

When training with Maddy expect to break any mental barriers that are currently restricting you from giving 100%. Expect to move and challenge your body in ways that benefit your health and wellbeing and expect to sweat!

Qualifications

  • Foundations of Fitness
  • Advanced First Aid
  • Level 1 & 2 Boxing 

Specialises in

  • Strength Training
  • Weight Loss
  • Small Group Training
  • Increasing metabolic rate

Cameron Boehm

What to expect

Education to train, eat & recover correctly is paramount to reaching your goals, which is why this is my number one focus with all my clients!

Qualifications

  • Certificate 3 & 4 in fitness
  • Level 2 First Aid & CPR
  • Level 1 Strength & Conditioning Coach
  • Level 1 & 2 Performance PT Coach
  • Level 1 & 2 Performance Nutrition Coach
  • Level 1 & 2 Boot Camp Trainer
  • Level 1 Battle Rope Essentials

Specialises in

  • Weight loss for beginners to advanced
  • Strength & conditioning
  • Managing a long term healthy lifestyle
  • Sports specific & rehabilitation
  • Group & boot camp training
  • Nutrition consultant